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Reproductive Health and Prenatal Care Access

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MCAH Reproductive Health Services

Our program assists women, teens, and young adults in finding free or low-cost quality reproductive health and pregnancy-related medical care.

If you would like to speak with an MCAH nurse or make a referral for yourself or someone you know:

Call (530) 822-7215 or 1-800-371-3177 or email us at mcah@co.sutter.ca.us 

Prenatal Care: Medical Care for a Healthy Pregnancy
Receiving early and regular medical checkups during pregnancy reduces the risk of complications and increases the safety and health of the mother and baby. Learn more.

Health Tips During Pregnancy:

  • Take Folic Acid (400 mg) before pregnancy Learn More.
  • Take a prenatal vitamin every day Learn More.
  • Start prenatal care before 12 weeks of pregnancy Learn More.
  • Manage your stress level Learn More
  • Stay hydrated and maintain a balanced diet Learn More.
  • Incorporate regular exercise Learn More
  • Avoid substances harmful to developing baby, like alcohol, nicotine, and marijuana Learn More

Check out these local resources for expectant parents including a list of local prenatal care providers:

Additional Resources

Preconception Health: Planning for your Pregnancy

Preconception health is all about preparing your body for pregnancy and ensuring the best possible conditions for a healthy baby in the future. Regardless of whether it's your first baby or another addition to your family there are important steps to take to optimize your chances for a healthy pregnancy.

Health tips to prepare for pregnancy:

  • Plan a pre-pregnancy care visit with a healthcare provider
  • Take daily vitamins, increasing folic acid to 400 mg
  • Maintain or reach a healthy weight
  • Make sure immunizations are up to date
  • Control diabetes and other health conditions
  • Seek help for mental health issues
  • Avoid harmful substances, like alcohol, nicotine, and marijuana

Use this Tool to Get Started Today: Steps to a Healthier me and baby-to-be! For more information visit: Planning for Pregnancy | Preconception Care | CDC

Reproductive Health: Preventing Pregnancy and Sexually Transmitted Infections (STI)

Adequate reproductive healthcare includes access to contraceptives, STI testing, and treatments.  Accessing these resources prevents unwanted pregnancy, improves health, and protects against disease. 

Tips for Pregnancy and STI Prevention:

  • Use contraceptives or practice abstinence
  • Use condoms during anal, vaginal, or oral sex
  • Get vaccinated for HPV and Hepatitis B
  • Limit number of sexual partners
    Learn More 

Family PACT (Planning, Access, Care, and Treatment) makes it easy to access reproductive health care. For more information check out our flyer with a list of local Family PACT providers:

Check out these resources to learn more about Safer Sex and Pregnancy Prevention:
Bedsider Birth Control Support Network

For Parents & Teens: